Embark on a Transformational Journey at the Regenerate Rx Retreat, Hosted by Take MAR

[St. Petersburg, FL] – In a world where nature is the ultimate prescription, the Regenerate Rx Retreat, hosted by the local nonprofit Take MAR, invites you to embark on a transformative journey at the enchanting Wonderfield Farm and Retreat in Floral City, Florida. From Friday, November 3 to Sunday, November 5, 2023, immerse yourself in a clinical retreat that harnesses the healing powers of nature. This regenerative farm and retreat space is designed to leave you feeling restored, regenerated, and deeply connected to yourself.

The Regenerate Rx Retreat is not just an event; it’s a vision. A vision of a world where nature is prescribed, where the gentle touch of the earth can heal. Through this retreat, we aim to assist individuals dealing with stress, anxiety, depression, and PTSD by harnessing the rejuvenating power of nature. Participants will have the opportunity to be part of a groundbreaking research project, contributing to the growing body of knowledge surrounding nature therapy.

Retreat Highlights:

Journaling for Transformation: Forge a new path ahead using meditation, visualization, and journaling to set an intention for a renewed you.

Soul Dance: Explore the edges of freedom while moving to the beat of your soul.

Yoga + Movement: Experience uplifting, energizing, and transformative yoga for full-body awareness and purification.

Sound Bath Healing: Immerse yourself in a deeply therapeutic and restorative full-body listening experience.

Walking Meditations: Embark on a mindful journey to enliven your senses and live a more present, grateful, and awe-inspired life.

Cold Water Therapy & Breath Work: Revitalize your senses and reward your body with the healing powers of water.

Breath Control Exercises: Find your way home to yourself through this ancient yet impactful practice.

Relaxation Massage & Bodywork: Indulge in a 50-minute full-body massage for ultimate relaxation.

What’s Included:

2-night stay (single or double occupancy)
Farm-to-table breakfast, lunch, dinner, and snacks
Tea, coffee, non-alcoholic drinks
Gift Bag
One 50-minute wellness massage
Curated programming including yoga, nature walks, ice baths, sound baths, meditations, breath work, and more
One opening ceremony and one closing ceremony
Plenty of time for R&R (Rest and Relaxation)


After pre-screening, secure your spot with prices ranging from $900 to $1400 for a 3-day, 2-night all-inclusive retreat. 100% of the proceeds support ongoing research. As a 501(c)(3) non-profit, your retreat cost is tax-deductible as a donation!


For your convenience, transportation is available at an additional fee from TPA Airport and Downtown St. Petersburg.

Don’t miss this opportunity to embark on a journey towards healing, self-discovery, and connection with nature. Secure your spot at the Regenerate Rx Retreat, hosted by Take MAR, and be part of a transformative experience.

About Take MAR:

Take MAR (More Action for Regeneration) is a 501(c)(3) non-profit organization dedicated to revitalizing our environment and communities. Through targeted initiatives, Take MAR promotes the flourishing of all life forms, preserve natural heritage, and foster a deep connection with our natural world.

For media inquiries, please contact:

David Kiester
Communications and Public Relations
[email protected]

Originally posted 2023-10-10 20:19:58.